BEYOND FIT SYSTEM

How it works

Diets with promises of quick results should become Enemy # 1 for you – change requires full dedication and will. The
alternative, which I suggest is a diet and exercise program tailored entirely to your personal preferences, goals and lifestyle.

Think back to when you felt your best.  Think about when you had the
most energy and vitality.  Think about the size you were then.
Beyond Fit will help you be your best self.


Why do most diets fail? There is no such thing as a dieting strategy that works for everybody. Everyone needs something slightly different and what worked for them last month, does not necessarily work for them today. Beyond Fit is a system that makes the right adjustments at the right time.

Through detailed questionnaire, I will analyze you, genetically, biochemically and metabolically taking into consideration your eating, lifestyle and exercise habits.  Armed with this knowledge I will create a weight management program that will map out the most convenient and short path to get you to your ultimate goal.

Yes, you will need to make changes in your daily routines, but I guarantee that your new lifestyle will be a pleasure for your body and mind.

What your complex program includes?

Diet

When the diet habits do not comply with your individual characteristics

Training program

The solution that we offer is a training program tailored entirely to your unique body

Track results

Often the path to success is not straightforward and is filled with obstacles.

When the diet habits do not comply with your individual characteristics, your metabolic processes do not run optimally and you cannot achieve the desired results. Only individual diet can ensure optimum result of the efforts and financial resources.

After starting the right diet for you, the body enters into balance and hormonal balance is restored. So the goals and dreams that you have been unable to attain can now become a reality.

This program also comes with a 7-day menu plan giving you the best possible nutrition from all the food groups.  You get a listing of all the acceptable foods that will help you reach your healthful goals.  This list is even further enhanced by providing you with a list of A+ foods that may help other parts of your body like your hormonal system or your immune system.  You receive a list of free foods that you can eat virtually limitless portions of anytime as this is not a starvation program.  You receive a detailed menu planner that helps you follow a successful program of eating to optimize your body rhythms and your caloric intake while giving your hundreds of selections of delicious food items to eat.

The solution that we offer is a training program tailored entirely to your unique body, available leisure and preferences – gym, street or fitness workouts at home. We recommend exercises that are designed to improve your overall health, metabolic rates and weight management. You should always consult with your physician before starting and exercise or workout program.

Strength and cardio workouts are an important and integral part of any body transformation program. For most people, there are some muscles that aren’t responding as well and appear to be lagging behind and need a prioritized attention in order to build symmetrical and aesthetically pleasing body. That is why it is important the priorities in your program to be arranged by a professional.

Often the path to success is not straightforward and is filled with obstacles. To not let setbacks discourage you, I decided to add the “Track the results” to this program. It is one of the most important components of a comprehensive program, as feedback is the key to your ultimate success. Every two weeks you will fill special tables with your current results, on which I can judge whether correction is required in the approach and strategy we have chosen. In addition, you can ask additional questions of any kind of refinement and clarification.

Why do I need to report in each week?

We want to be an active participant in your successful weight loss. We will help motivate you, consult you, and encourage you to reach your goals. By reporting in you allow us to be an active coach, pointing out areas you could improve upon or giving you a well-deserved pat on the back. It also shows your progress week by week which is a motivating factor.

Diet

When the diet habits do not comply with your individual characteristics, your metabolic processes do not run optimally and you cannot achieve the desired results. Only individual diet can ensure optimum result of the efforts and financial resources.

After starting the right diet for you, the body enters into balance and hormonal balance is restored. So the goals and dreams that you have been unable to attain can now become a reality.

This program also comes with a 7-day menu plan giving you the best possible nutrition from all the food groups.  You get a listing of all the acceptable foods that will help you reach your healthful goals.  This list is even further enhanced by providing you with a list of A+ foods that may help other parts of your body like your hormonal system or your immune system.  You receive a list of free foods that you can eat virtually limitless portions of anytime as this is not a starvation program.  You receive a detailed menu planner that helps you follow a successful program of eating to optimize your body rhythms and your caloric intake while giving your hundreds of selections of delicious food items to eat.

Training program

The solution that we offer is a training program tailored entirely to your unique body, available leisure and preferences – gym, street or fitness workouts at home. We recommend exercises that are designed to improve your overall health, metabolic rates and weight management. You should always consult with your physician before starting and exercise or workout program.

Strength and cardio workouts are an important and integral part of any body transformation program. For most people, there are some muscles that aren’t responding as well and appear to be lagging behind and need a prioritized attention in order to build symmetrical and aesthetically pleasing body. That is why it is important the priorities in your program to be arranged by a professional.

Track results

Often the path to success is not straightforward and is filled with obstacles. To not let setbacks discourage you, I decided to add the “Track the results” to this program. It is one of the most important components of a comprehensive program, as feedback is the key to your ultimate success. Every two weeks you will fill special tables with your current results, on which I can judge whether correction is required in the approach and strategy we have chosen. In addition, you can ask additional questions of any kind of refinement and clarification.

Why do I need to report in each week?

We want to be an active participant in your successful weight loss. We will help motivate you, consult you, and encourage you to reach your goals. By reporting in you allow us to be an active coach, pointing out areas you could improve upon or giving you a well-deserved pat on the back. It also shows your progress week by week which is a motivating factor.